Articles by Jai

The positive leadership, example and life of Dr. Martin Luther King helped me to find resourceful ways of dealing with […]
Find your tribe, in 2021 Between political polarization, economic contraction, financial inequality, the ongoing news cycle, quarantines, and algorithms that […]
The Sanskrit Mantra “Aham Brahmasi” typically translates as “I am Brahman” It is one of the four principle Mahavakyas or […]
One of the great western spiritual teachers in modern times, Shri Brahmanada Saraswati, used to tell his students, while leading […]
When we commit to the practice of yoga, it can become very time-consuming.  As our consciousness rises, we find that […]
I remember as a kid, how all of the sci-fi movies were set in 2020.  Films like blade runner, placed […]
Born of this world, our parents and the home we grew up in were our first teachers.  We owe our […]
5 keys to being a Great Yoga Teacher “What are the crucial skills that one should possess in order to […]
Intense training sessions often result in sore muscles. Affected areas can feel rigid and painful. An integral part of any […]
As the #40DaysOfStrength Challenge comes to a close, it’s important to reflect on the journey we’ve been on together. It’s […]