Men’s Health Retreats

Offerings:

-Lead’s Men’s Health retreats and workshops

-Teaches prostate and colon health

-Teaches how to correct ED through diet and exercise

– Teaches a Yoga Sequence for healthy sleep

-Meditations/Visualizations for increased for mental clarity

-Teaching breathing exercises to achieve specific mental states

-Mastery of Polarity

-Inter-Gender Dynamics

-Congruence with One’s Mission