The Art of Aging Podcast

Hosted by Jai Sugrim

You can also listen to this podcast on Spotify and Apply Podcast.

The Art of Aging Podcast

Hosted by Jai Sugrim

You can also listen to this podcast on Spotify and Apply Podcast.

You can show support for Jai’s podcast, videos, teaching and overall message by becoming a member of his Patreon, and receive special member benefits.

Checking In

ByjaisugrimAug 12, 2022

Hey Guys and Gals welcome to the podcast! This episode is a personal share, as I “wonder out loud” about the  key things happening in my life.To Skip the…

The 100 Push-Up Meditation Challenge

ByjaisugrimJun 25, 2022
The 100 Push-Up Meditation Challenge

Welcome to the podcast, everyone, Today’s show is a guided practice called “The 100 Push-Up Meditation  Challenge”. We do 100 push-ups in sets of 10, and…

Yoga Philosophy 101 — The First Four Sutras

ByjaisugrimJun 10, 2022
Yoga Philosophy 101 — The First Four Sutras

Welcome to the podcast, everyone. On Episode 31, I describe the basics of yoga philosophy in 3 basic chunks, and along the way, I illustrate how…

28 Days in The Amazon Jungle

ByjaisugrimJun 3, 2022
28 Days in The Amazon Jungle

In October of 2013, I lived for 28 days, deep inside the Amazon Jungle, to study shamanism with my Teacher.  I committed to drinking master plants…

The Divine Masculine and Divine Feminine with Evacheska Deangelis

ByjaisugrimMay 26, 2022
The Divine Masculine and Divine Feminine with Evacheska Deangelis

On this episode of the podcast, I welcome back to the show, for the second time, teacher and guide, Evacheska deAngelis. We discuss the role of…

Psychedelic Therapy with Jon Macaskill & Will Schneider of Men Talking Mindfulness

ByjaisugrimMay 6, 2022
Psychedelic Therapy with Jon Macaskill & Will Schneider of Men Talking Mindfulness

Welcome to the podcast Folks! On this episode of the show, I have a discussion on Psychedelic Therapy with The hosts of the Men Talking Mindfulness…

Finishing the Brooklyn Marathon

ByjaisugrimApr 26, 2022
Finishing the Brooklyn Marathon

Hello Everyone, Welcome to the podcast! It’s Monday, April 25th, 2022. I ran the Brooklyn Marathon yesterday and on today’s episode of the podcast, I describe…

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28 Days in The Amazon Jungle

jaisugrimJun 3, 2022
28 Days in The Amazon Jungle

In October of 2013, I lived for 28 days, deep inside the Amazon Jungle, to study shamanism with my Teacher.  I committed to drinking master…

The Divine Masculine and Divine Feminine with Evacheska Deangelis

jaisugrimMay 26, 2022
The Divine Masculine and Divine Feminine with Evacheska Deangelis

On this episode of the podcast, I welcome back to the show, for the second time, teacher and guide, Evacheska deAngelis. We discuss the role…

Psychedelic Therapy with Jon Macaskill & Will Schneider of Men Talking Mindfulness

jaisugrimMay 6, 2022
Psychedelic Therapy with Jon Macaskill & Will Schneider of Men Talking Mindfulness

Welcome to the podcast Folks! On this episode of the show, I have a discussion on Psychedelic Therapy with The hosts of the Men Talking…

Finishing the Brooklyn Marathon

jaisugrimApr 26, 2022
Finishing the Brooklyn Marathon

Hello Everyone, Welcome to the podcast! It’s Monday, April 25th, 2022. I ran the Brooklyn Marathon yesterday and on today’s episode of the podcast, I…

Plant Medicine and Shifts in Perception with Evacheska de’Angelis

jaisugrimApr 2, 2022
Plant Medicine and Shifts in Perception with Evacheska de’Angelis

Hi Guys and Gals! Meet Evacheska de’Angelis — Healing Intuitive, Mindfulness Practitioner, & Spiritual Guide We dove right in on this episode and started talking…

Master Dechen Thurman — Morality vs. Biology

jaisugrimMar 24, 2022
Master Dechen Thurman — Morality vs. Biology

Hello Everyone, welcome to the podcast! On Episode Master Dechen Thurman and I discuss the yogic quest for the perfect action.  With respect to karma,…

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