Develop the Skills and Confidence to Lead a Yoga Class

30- Day Classroom Skills Teacher Intensive

This course is best suited for, but not limited to Yoga Teachers who want to refine their classroom teaching skills. Those who wish to teach down the line, but who are still interested, may apply. This month long immersion has two primary aims. The first is to develop and refine one’s personal sadhana (spiritual practice.) We will be meditating 2 hours per day and practicing asanas 2 hours per day. From that solid foundation we work on developing the practical skills needed to lead a 90- minute yoga class. Students will get plenty of practice learning how to teach breath-work, lots of time with hands on assists, using their voice to call classes, learning practically applied philosophy, and take an in depth look at asana sequencing. The Classroom Skills retreat is opportunity to become a yoga scientist in the laboratory of your own mental and physical space.

-2 hours daily mediation practice
-2 hours daily asana practice
-Alignment Labs
-Yoga Nidra
-Respecting your Internal Boundaries as you teach
-Lots of work with hands on assists
-Learn how to sequence & teach a 90- minute class
-Learn how to sequence & teach a 60- minute class
-Learn how to teach yoga basics
-Learn how to teach an in home private Session
– Develop your business: learn how to create a base of one on one private clients
– N.L.P and framing your personal goals, lifestyle, and teaching
– Self Hypnosis for behavior & habit changes

7- Day Classroom Skills Teacher Intensive

Teachers or those planning to teach one day, become yoga scientists in this seven day immersion in the life of a yoga teacher. Strengthening your personal practice is achieved with two 30- minute meditation sessions, daily and 2 hours of daily asana practice.

We will focus on hands on assists, sequencing, developing & expressing the voice, Alignment, Teaching Basics, learning how to teach private lessons and business skills.

Please fill out the form below to learn more about teacher trainings with me: